B'spoke No Spike - Sweet Cookies
What are the cookies sweetened with?
They use non-digestible fructans instead of added sugar or artificial sweeteners.
How many cookies should I eat per serving?
The brand recommends 1 to 2 cookies per serving as part of a balanced diet.
Are the cookies gluten-free?
Yes. They use blanched almond flour rather than wheat flour.
Do they contain allergens?
Yes. The recipe contains almonds and natural unsalted butter, so it contains tree nuts and milk.

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